Mark Winter is based in Canada. Cannabis has had a beneficial role in Mark's health recovery and wellness maintenance dealing with chronic pain.

Mark's passion is educating people to the diverse benefits of medical cannabis and destigmatizing recreational consumption

With chronic pain, weight loss and anxiety challenging Mark, medical cannabis helped him regain and maintain his health. The Cannabis Relief Counsel was created to connect, share, and educate to inspire himself and others.

Since 1999, Mark has taught workshops titled The Art of Self, and classes on mindfulness to companies, organizations and individuals for wellness and personal development. Mark's constant desire to learn and grow lead to three plus decades of studying under many spiritual and martial arts masters from Tibet, China, Japan, and Canada.

Mark will share a simple yet powerful tool for yourself care toolbox. Mark's Stillness exercise in his workshop may be helpful when dealing with pain, anxiety, or stress, titled “Mindfulness in Action”.

Mark will be spreading the education weekly on the IWK 710 Daily Sesh at 7pm et